Weigh In record (no journal entry) for 29 October 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 October 2010:
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1952 kcal
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Fat: 51.64g | Prot: 83.48g | Carb: 288.08g.
Breakfast: Chex Mix Chocolate Chunk Bar, sweet & low, coffee, Milk (Nonfat), fat free half & half. Lunch: oroweat potato bread, litehouse lite ranch, foster farms turkey, dijon mustard, sweet & low, coffee, Milk (Nonfat), fat free half & half. Dinner: Turkey Pastrami, litehouse lite ranch, dijon mustard, string cheese, oroweat potato bread, coffee, Milk (Nonfat), fat free half & half, kirkland shake. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Brownie, sweet & low, coffee, Milk (Nonfat), fat free half & half, nature valley sweet and salty, Crunchy Granola Bars - Oats 'n Honey, tostitos. more...
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losing 2.0 lb a week
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