Weigh In record (no journal entry) for 16 June 2020
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2020:
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1185 kcal
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Fat: 85.16g | Prot: 63.26g | Carb: 49.48g.
Breakfast: Deviled Egg, Cantaloupe (Muskmelon). Lunch: Olive Oil, Queen Victoria Brussels Sprouts, Vlasic Dill Pickle Spears, Oscar Mayer Hard Salami, Frigo Sharp Cheddar Cheese Stick. Dinner: Feta Cheese, Tomatoes, Red Sweet Pepper, Kroger Sweet Ground Italian Sausage. more...
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steady weight
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tripletsgma's weight history
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