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Cristang
Journal
11 Jun 13
Cristang's Journal, 11 June 2013
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Weigh In record (no journal entry) for 11 June 2013
154.5 lb
Lost so far:
17.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2013:
2312 kcal
Fat: 105.89g | Prot: 55.38g | Carb: 299.29g.
Breakfast:
Peanut Butter and Jelly Sandwich.
Lunch:
2% Fat Milk, Cheerios.
Dinner:
Watermelon, Vanilla Ice Creams, Black Forest (Chocolate-Cherry) Cake, Cheese Puffs, String-Ums String Cheese Mozzarella, Black Forest (Chocolate-Cherry) Cake.
more...
2546 kcal
Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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