BradH's Journal, 11 June 2013

36.3% body fat
240.8 lb Lost so far: 0 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1510 kcal Fat: 39.07g | Prot: 77.19g | Carb: 226.96g.   Breakfast: Ralphs 2% Reduced Fat Milk, General Mills Multigrain Cheerios. Lunch: SoBe Green Tea, Wahoo's Fish Taco Blackened Fish Banzai Burrito. Dinner: Breakfast Burrito. more...
gaining 0.7 lb a week

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