Scamper24's Journal, 16 June 2020

Boohoo
144.6 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2020:
1163 kcal Fat: 46.86g | Prot: 37.79g | Carb: 155.71g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Whole Milk, Sun-Maid Natural California Raisins. Lunch: Peanut Butter, Apples. Dinner: Taco Bell Crunchy Taco, Vegetable Soup (Home Recipe). Snacks/Other: Bananas , Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
2066 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Scamper24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.