sunnykate's Journal, 11 June 2013

Appetizer at Cheesecake Factory - enough said.
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2013:
2641 kcal Fat: 60.73g | Prot: 154.03g | Carb: 369.27g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke, Cinnabon Classic Cinnabon Roll, Goats Cheese (Soft), 100% Whole Wheat Bread. Lunch: Coca-Cola Diet Coke (Can), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Shrimp spaghetti. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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