moakley14's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
140.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2010:
710 kcal Fat: 19.50g | Prot: 27.00g | Carb: 111.00g.   Breakfast: candy corn, Coffee (1 Cream, 1 Sugar) (Medium). Lunch: Green Giant Steamers Broc, Cauliflower, Carrots and Cheese Sauce, Parmesan Encrusted Tilapia. Snacks/Other: jello mousse, Light & Fit Yogurt - Vanilla (45 Calorie). more...
gaining 3.1 lb a week

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