Weigh In record (no journal entry) for 29 October 2010
|
140.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2010:
|
710 kcal
|
Fat: 19.50g | Prot: 27.00g | Carb: 111.00g.
Breakfast: candy corn, Coffee (1 Cream, 1 Sugar) (Medium). Lunch: Green Giant Steamers Broc, Cauliflower, Carrots and Cheese Sauce, Parmesan Encrusted Tilapia. Snacks/Other: jello mousse, Light & Fit Yogurt - Vanilla (45 Calorie). more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moakley14's weight history
|