dannikah26's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
184.8 lb Lost so far: 32.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2010:
985 kcal Fat: 45.82g | Prot: 83.31g | Carb: 56.80g.   Breakfast: Monterey Jack Cheese, Flour Tortilla, Bacon, Eggs. Lunch: Broccoli, Pork. Dinner: Broccoli, Seasonal Vegetables, House Sirloin (7 oz). more...
gaining 1.4 lb a week

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