Weigh In record (no journal entry) for 11 June 2013
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227.6 lb
Lost so far: 51.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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440 kcal
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Fat: 16.19g | Prot: 12.95g | Carb: 64.43g.
Breakfast: Toasted Multigrain Bread, Crunchy Peanut Butter, Fancy Tomato Juice, Navels Oranges, Green Tea, Honey. more...
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gaining 9.0 lb a week
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