Weigh In record (no journal entry) for 16 June 2020
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185.6 lb
Lost so far: 13.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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490 kcal
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Fat: 29.00g | Prot: 19.75g | Carb: 36.10g.
Breakfast: Barilla Вермишель, Мираторг Фарш из Свинины и Говядины . more...
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losing 0.3 lb a week
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ekasolo's weight history
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