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zucht
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160.9 lb
Lost so far: 39.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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142 kcal
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Fat: 0.24g | Prot: 20.91g | Carb: 13.80g.
Breakfast: AH Blauwe Bessen Diepvries, Melkan Magere Franse Kwark. more...
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gaining 6.2 lb a week
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