Weigh In record (no journal entry) for 16 June 2020
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248.2 lb
Lost so far: 4.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1289 kcal
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Fat: 55.74g | Prot: 69.08g | Carb: 124.24g.
Breakfast: Gurke (mit Schale), Lätta Halbfettmargarine, Gekochtes Ei, Dinkelbrot. Lunch: Gartenkrone Himbeeren Tiefgefroren, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Scheibletten, Buletten, Dinkelbrot, Gekochtes Ei, Lätta Halbfettmargarine, Gurke (mit Schale). Dinner: Buletten, Dinkelbrot, Scheibletten. more...
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losing 7.7 lb a week
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annett s's weight history
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