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MeganNW
Journal
11 Jun 13
MeganNW's Journal, 11 June 2013
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Time to start counting again so I can knock those last eight pounds!
118.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2013:
955 kcal
Fat: 26.99g | Prot: 26.36g | Carb: 149.82g.
Breakfast:
Red Kidney Beans (Canned), White Rice, Coffee with Cream and Sugar.
Lunch:
Ham & Cheese, Crunchy Granola Bars - Oats 'N Honey.
Dinner:
White Cheddar Cheese Popcorn.
Snacks/Other:
Red Seedless Grapes.
more...
1810 kcal
Activities & Exercise:
Standing - 5 hours, Skating - 10/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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Comments
At least at has been moving in the right direction!
11 Jun 13 by member:
iamachristianjesusfreak
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