Weigh In record (no journal entry) for 16 June 2020
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186.3 lb
Lost so far: 5.5 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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694 kcal
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Fat: 31.89g | Prot: 38.78g | Carb: 63.96g.
Breakfast: Кофе, Сырники с Рисовой Мукой. Lunch: Победа Конфеты Мишка в Лесу, Пятерочка Нектарин . more...
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gaining 3.7 lb a week
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