Berkshire7777's Journal, 11 June 2013

154.2 lb Lost so far: 30.8 lb.    Still to go: 19.2 lb.    Diet followed N/A.

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812 kcal

Fat: 10.29g | Prot: 35.64g | Carb: 155.23g.   Breakfast: Archer Farms Organic Honey, Fage Total 0% Greek Yogurt, Jimmy Dean Turkey Sausage Patty, Sohgave! Sohgave! Maple Flavor Agave Syrup, Heiner's Wheat 35 Reduced Calorie Bread, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Truvia Calorie Free Sweetener. Lunch: Post Grape-Nuts Cereal, 365 Assorted Entertainment Crackers, Laughing Cow Light Creamy Swiss Cheese Wedges, 365 Organic Fat Free Milk, Trader Joe's Raisin Bran, Cheerios. more...

1920 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...