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jill138
Journal
11 Jun 13
jill138's Journal, 11 June 2013
jill138's Profile
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Weigh In record (no journal entry) for 11 June 2013
142.4 lb
Lost so far:
1.6 lb
.
Still to go:
4.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 June 2013:
930 kcal
Fat: 31.48g | Prot: 31.98g | Carb: 134.09g.
Breakfast:
Nature's Path Organic Instant Hot Oatmeal - Maple Nut, Coffee with Cream and Sugar.
Lunch:
Watermelon, Peach, Amy's Organic Black Bean Vegetable Enchiladas.
Dinner:
Vegetable Lasagna (Snap Kitchen).
Snacks/Other:
Knouse Foods Apple Time Unsweetened Apple Sauce, David Seeds Pumpkin Seeds.
more...
1980 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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