Weigh In record (no journal entry) for 29 October 2010
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195.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1785 kcal
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Fat: 116.82g | Prot: 58.60g | Carb: 141.55g.
Breakfast: Almonds, Wasabi & Soy Sauce, Kroger Brand Slim-Rite Ultimate Creamy Milk Chocolate. Lunch: Lifewater Strawberry dragonfruit (SoBe), Jalapeno Potato Chips. Dinner: Butter (Salted), Whole Wheat Bread, Fried Egg. more...
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losing 11.2 lb a week
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