metamora's Journal, 15 June 2020

124.8 lb Lost so far: 14.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 46.48g | Prot: 45.87g | Carb: 157.18g.   Breakfast: Coffee, Whole Milk, HEB Organics Coconut Sugar, Cheerios, Harris Teeter Blueberries. Lunch: Peanut Butter and Jelly Sandwich, Sweet Cherries. Dinner: Kendall Jackson Chardonnay, Baja Grilled Fish Tacos. Snacks/Other: Blue Bell Mooo Bar. more...

1438 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...