Weigh In record (no journal entry) for 11 June 2013
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277.4 lb
Lost so far: 29.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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417 kcal
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Fat: 30.59g | Prot: 31.80g | Carb: 6.39g.
Breakfast: Ultra Blue, Kraft 3 Cheese Mexicana Shredded Cheese, Egg, Bacon. more...
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losing 23.8 lb a week
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