Weigh In record (no journal entry) for 11 June 2013
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231.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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320 kcal
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Fat: 16.75g | Prot: 15.27g | Carb: 27.65g.
Lunch: Egg Drop Soup. Snacks/Other: Sunshine Cheez-It White Cheddar. more...
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losing 4.2 lb a week
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