Weigh In record (no journal entry) for 11 June 2013
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148.2 lb
Lost so far: 17.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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971 kcal
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Fat: 60.50g | Prot: 39.09g | Carb: 68.27g.
Breakfast: Bananas, Scrambled Egg (Whole, Cooked), Whole Wheat Bread. Lunch: Boiled Egg, Cheddar Cheese, Cream Crackers. Dinner: Vanilla Ice Creams, Carrots, Beef Frankfurter. more...
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losing 6.2 lb a week
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GillyBean_07's weight history
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