Weigh In record (no journal entry) for 15 June 2020
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213.8 lb
Lost so far: 24.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1620 kcal
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Fat: 87.50g | Prot: 55.00g | Carb: 155.00g.
Lunch: Ketolibriyum Bacon Wrapped Sausage w Cheesy Veg Stir Fry. Snacks/Other: Furlani Garlic Parmesan Mini Breadsticks , Original Two-Bite Chocolate Croissant , Taco Bell Cinnamon Twists. more...
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steady weight
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cnemnel1's weight history
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