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Workouts 76/1/5/27/6.5 for 2020/June at Gym/June/Pandemic/PT.
First workout at gym this morning since pandemic. Good sweat. 426 consecutive jumps on rope w no misses in 3 minutes. I still got it! Yes, bragging. Yes, excited to workout again. I literally had a bounce in my step running up the steps to get ready to workout. 1.5 PT over the weekend. Trainer said it had been a slower than the old days morning.
Add the .5 PT to total workouts later, when 1 or greater.
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244.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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