Weigh In record (no journal entry) for 15 June 2020
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310.6 lb
Lost so far: 0 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1922 kcal
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Fat: 84.94g | Prot: 165.14g | Carb: 125.21g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Miracle Whip Dressing, Sargento Muenster Cheese, Applegate Farms Oven Roasted Turkey Breast, Healthy Life Italian Bread. Lunch: Kroger Deli Thin Sliced Honey Ham, Skinless Chicken Breast, Great Value Mixed Nuts, Trader Joe's White Cheddar Popcorn. Dinner: Tyson Foods 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. Snacks/Other: Tree Top Cinnamon Apple Sauce, Dove Dark Chocolate & Almonds. more...
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gaining 0.0 lb a week
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