Weigh In record (no journal entry) for 29 October 2010
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247.5 lb
Lost so far: 4.0 lb.
Still to go: 34.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 October 2010:
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1406 kcal
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Fat: 79.82g | Prot: 78.75g | Carb: 81.11g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: spicy hot v8, hormel compleats roasted turkey. Dinner: sugar free instant pudding, roasted potato, butter, green beans, paty filet minon. more...
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2894 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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