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Sheltering in place called for stress eating and comfort food. Obviously no will power
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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688 kcal
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Fat: 21.95g | Prot: 32.80g | Carb: 91.05g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Plain. Lunch: Meat Pie. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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gaining 0.6 lb a week
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