magali_rocio's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
102.5 lb Lost so far: 1.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
475 kcal Fat: 17.21g | Prot: 33.30g | Carb: 46.40g.   Lunch:  Carne de Res Molida (95% Magra / 5% de Materia Grasa), Granja del Sol Croquetas de Espinaca, Granja del Sol Croquetas de Brocoli, Silk Leche de Almendras . Dinner: Mamá Cocina Croquetas de Espinaca,  Tortillas de Harina,  Pechuga de Pollo sin Piel,  Carne de Res Molida (95% Magra / 5% de Materia Grasa), Silk Leche de Almendras. more...
gaining 13.9 lb a week

   Support   


Other Related Links

Members



magali_rocio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.