2525Sophie's Journal, 15 June 2020

Weigh In record (no journal entry) for 15 June 2020
193.2 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2020:
710 kcal Fat: 27.56g | Prot: 14.19g | Carb: 104.73g.   Breakfast: 365 Blueberry Cereal Bar, Kroger Skinny Bagels, Sugar, Organic Valley Organic Half & Half, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Peter Pan Creamy Peanut Butter, Stop & Shop Round Top White Enriched Bread. Snacks/Other: Applesauce Unsweetened. more...
gaining 4.9 lb a week



     
 

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