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Funkymonkeyme
Journal
11 Jun 13
Funkymonkeyme's Journal, 11 June 2013
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Weigh In record (no journal entry) for 11 June 2013
138.4 lb
Lost so far:
4.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2013:
1505 kcal
Fat: 18.77g | Prot: 13.94g | Carb: 261.84g.
Breakfast:
Frosties with Semi-Skimmed Milk, Tea (Brewed).
Lunch:
Bananas, Hartley's No Added Sugar Strawberry Ready to Eat Jelly, Rice Time (Sweet & Sour).
Snacks/Other:
Orange Breakfast Drink (made From Frozen Concentrate), Chunky (48 g), Pink 'n' Whites.
more...
1841 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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