tristajayne's Journal, 14 June 2020

Weigh In record (no journal entry) for 14 June 2020
247.0 lb Lost so far: 10.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2020:
1450 kcal Fat: 77.11g | Prot: 63.23g | Carb: 120.70g.   Breakfast:  Coffee with Cream and Sugar,  Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Lazy Dog Cafe Sweet Potato Tater Tots, Marketside French Brioche Buns ,  Fried Floured or Breaded Haddock. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
steady weight

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