|
40%
|
199.9 lb
Lost so far: 13.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2020:
|
2090 kcal
|
Fat: 161.64g | Prot: 75.34g | Carb: 78.50g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Great Value Jumbo White Eggs, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Great Value Jumbo White Eggs, Trader Joe's Balsamic Glaze, BelGioioso Fresh Mozzarella Cheese, Hellmann's Real Mayonnaise, Sunset Grape Tomatoes, Sam's Club Orange Bell Pepper, Skinless Chicken Breast, Mezzetta Sliced Greek Kalamata Olives, Lindsay Green Olives, Lindsay Medium Ripe Pitted Olives. Dinner: Skinny Pop Popcorn, DeMet's Original Turtles, Kraft Thousand Island Dressing, Indian Flatbread Naan. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debi1941's weight history
|