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ean macdonald
Journal
15 Jun 20
ean macdonald's Journal, 15 June 2020
ean macdonald's Profile
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Weigh In record (no journal entry) for 15 June 2020
2519.9 lb
Lost so far:
0 lb
.
Still to go:
2127.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2020:
164 kcal
Fat: 0.40g | Prot: 9.70g | Carb: 26.70g.
Lunch:
Heinz Baked Beans .
more...
7427 kcal
Activities & Exercise:
Dog walk - 3 hours and 5 minutes, Basketball - 1 hour, Apple Health - 19 hours and 55 minutes.
more...
gaining 234.9 lb a week
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