Weigh In record (no journal entry) for 15 June 2020
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151.2 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1012 kcal
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Fat: 42.37g | Prot: 55.30g | Carb: 109.34g.
Breakfast: Chá Verde. Lunch: Royal Gelatina 10Kcal, Limiano Queijo Amanteigado , Pingo Doce Fiambre da Pá, Kiwi, Ovo Cozido, Continente Queijo Fresco Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Alho Cozido, Pão de Trigo Partido, Ovo Escalfado. Snacks/Other: Canela, Continente Cacau em Pó Magro, Mel, Morangos, Cem Porcento Aveia Flocos Grossos Integral, Yoçor Iogurte Natural, Cem Porcento Chocolate Negro Stevia, Pingo Doce Bolacha Maria Mini. more...
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gaining 1.1 lb a week
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anisabela's weight history
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