Weigh In record (no journal entry) for 15 June 2020
|
347.2 lb
Lost so far: 0 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2020:
|
2763 kcal
|
Fat: 167.35g | Prot: 156.26g | Carb: 150.79g.
Lunch: Coxinha de Festa, Coca-Cola Coca-Cola. Dinner: Catupiry Requeijão Cremoso, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Quatá Queijo de Coalho, Bacon (Curado, Frito, Cozido). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bflohlish's weight history
|