Weigh In record (no journal entry) for 23 December 2008
|
268.2 lb
Lost so far: 6.8 lb.
Still to go: 93.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 December 2008:
|
921 kcal
|
Fat: 18.61g | Prot: 30.02g | Carb: 165.88g.
Breakfast: sausage, orange juice, orange juice, biscuit. Dinner: Dr. Pepper, fried chicken. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezziriah's weight history
|