Weigh In record (no journal entry) for 10 June 2013
|
149.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2013:
|
661 kcal
|
Fat: 28.09g | Prot: 44.25g | Carb: 60.88g.
Dinner: Albertsons Wheat French Bread, Taylor Farms BBQ Ranch Chopped Salad, Cucumber (Peeled), Tyson Foods Breaded Chicken Breast Tenderloins, Sweet Red Peppers, Tomatoes, Cos or Romaine Lettuce, Best Choice Shredded Sharp Cheddar Cheese. more...
|
|
2039 kcal
|
Activities & Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 40 minutes, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzeque's weight history
|