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Maddie1711
Journal
28 Oct 10
Maddie1711's Journal, 28 October 2010
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Weigh In record (no journal entry) for 28 October 2010
148.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2010:
1669 kcal
Fat: 64.04g | Prot: 64.72g | Carb: 213.36g.
Breakfast:
Corn Flakes, Milk, Coffee.
Lunch:
Border Breakfasts Sausage Egg & Cheese Tacos.
Dinner:
Beef Brisket, White Corn Tortillas (Super Size).
Snacks/Other:
All Stars Thirst Quencher Lemon-Lime Beverage.
more...
2270 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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