Maddie1711's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010
148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:
1669 kcal Fat: 64.04g | Prot: 64.72g | Carb: 213.36g.   Breakfast: Corn Flakes, Milk, Coffee. Lunch: Border Breakfasts Sausage Egg & Cheese Tacos. Dinner: Beef Brisket, White Corn Tortillas (Super Size). Snacks/Other: All Stars Thirst Quencher Lemon-Lime Beverage. more...
2270 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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