Weigh In record (no journal entry) for 15 June 2020
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149.5 lb
Lost so far: 22.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1295 kcal
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Fat: 120.99g | Prot: 44.90g | Carb: 4.97g.
Lunch: Keitetty Kananmuna, Arla Ingman Voi. more...
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gaining 3.1 lb a week
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satuli78's weight history
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