goblue79's Journal, 10 June 2013

296.0 lb Lost so far: 17.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 66.95g | Prot: 60.15g | Carb: 108.55g.   Lunch: Go Picnic Turkey Pepperoni & Cheese. Dinner: 45 Calories & Delightful Wheat Bread, Cucumber (Peeled), Egg Beaters - Three Cheese, Chipotle Monterey Jack Cheese Chicken Sausage, Turkey Sausage with Cheddar. Snacks/Other: Crunchy Premium Apple Crisps, Chewy 90 Calorie Lowfat Granola Bars - Dark Chocolate Cherry, Almonds, Wasabi & Soy Sauce, Dark Chocolate Nuts & Sea Salt. more...

3271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...