Weigh In record (no journal entry) for 15 June 2020
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1551 kcal
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Fat: 43.29g | Prot: 63.99g | Carb: 224.78g.
Breakfast: Kaufland Frischkäsezubereitung Light, Bonduelle Frischer Rucola, Gurke (mit Schale), Dulano Rohschinken Light, Aprikosen, Gut & Günstig Joghurt Mild 3,5%, Möhren, Aldi Haferflocken, Lidl Weltmeisterbrot. Lunch: Beste Ernte Sandwich Gurken. Dinner: Zwiebeln, Milch 1,5%, Ei, Milfina Butter , Birkenhof Möhrengemüse, Edeka Speisekartoffeln. Snacks/Other: Storck California Früchte, Langnese Cuja Mara Split. more...
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gaining 2.1 lb a week
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bauchtanz oma's weight history
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