Weigh In record (no journal entry) for 15 June 2020
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132.5 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1044 kcal
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Fat: 27.36g | Prot: 88.64g | Carb: 98.30g.
Breakfast: Mlekara Sabac Сербская Брынза, Куриное Филе Вареное, Лаваш Армянский. Lunch: Zero Соус Чесночный, Fortuna Тунец в Собственном Соку, Лаваш Армянский, Борщ с Говядиной. Snacks/Other: Bombbar Протеиновый Батончик Tiramisu, Bombbar Протеиновый Батончик Cheesecake, Черешня. more...
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steady weight
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