lightfield's Journal, 10 June 2013

198.0 lb Lost so far: 11.2 lb.    Still to go: 198.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 23.68g | Prot: 96.79g | Carb: 84.63g.   Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Cream of Tomato Soup. Dinner: Chicken Breast Meat for Fajitas, Classic Romaine, Spinach , our family. Snacks/Other: S'more Crunch Meal Bar , Chili Nacho Cheese Puffs, Cinnamon & Brown Sugar Cereal Crunch. more...

2204 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...