Weigh In record (no journal entry) for 14 June 2020
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218.4 lb
Lost so far: 54.6 lb.
Still to go: 68.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2020:
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2680 kcal
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Fat: 127.72g | Prot: 82.28g | Carb: 314.44g.
Breakfast: Chocolate Muffin. Lunch: Ketchup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Giant Eagle Chocolate Peanut Butter Whoopie Pie. Dinner: Jell-O Cherry Cheesecake No Bake Dessert Mix, 365 Dill Pickle Potato Chips, Yellow Mustard, Ketchup, Famous Dave's Corn on The Cob, Turkey Burger, Dandee Hamburger Bun. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups, Ice Cream. more...
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losing 1.9 lb a week
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