Weigh In record (no journal entry) for 10 June 2013
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179.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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196 kcal
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Fat: 20.40g | Prot: 2.60g | Carb: 3.93g.
Breakfast: Pecan Nuts. more...
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gaining 11.7 lb a week
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abelgc's weight history
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