Weigh In record (no journal entry) for 14 June 2020
|
124.8 lb
Lost so far: 14.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 June 2020:
|
1941 kcal
|
Fat: 76.63g | Prot: 50.44g | Carb: 191.54g.
Breakfast: Harris Teeter Blueberries, Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Sweet Cherries, Peanut Butter and Jelly Sandwich. Dinner: Cooked Mushrooms (Fat Added in Cooking), Chicken Wing (Skin Eaten), Garlic Bread, Cabernet Sauvignon Wine. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Klondike Original Ice Cream Bar. more...
|
|
1414 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metamora's weight history
|