Weigh In record (no journal entry) for 06 June 2020
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186.1 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1969 kcal
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Fat: 51.52g | Prot: 106.20g | Carb: 271.77g.
Lunch: 阿舍 香辣椒麻乾拌麵. Dinner: 悟饕 炸雞腿便當. Snacks/Other: 豆花. more...
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losing 3.1 lb a week
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