Weigh In record (no journal entry) for 07 June 2020
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187.2 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1907 kcal
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Fat: 33.03g | Prot: 70.98g | Carb: 328.06g.
Lunch: 阿舍 香辣椒麻乾拌麵. Dinner: 雞腿便當. Snacks/Other: 珍珠奶茶. more...
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gaining 7.7 lb a week
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