Weigh In record (no journal entry) for 14 June 2020
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178.4 lb
Lost so far: 43.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Dinner: Bananas . more...
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losing 5.6 lb a week
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Tosh Melody's weight history
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