Twilightchik's Journal, 28 October 2010

Twilightchik's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2010

173.0 lb Lost so far: 7.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:

876 kcal

Fat: 19.01g | Prot: 15.00g | Carb: 163.82g. Breakfast: Red Raspberry All Natural Caffeine Free Herb Tea Bags, Breaded Cheese Sticks. Snacks/Other: Cranberry Juice. more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Twilightchik's weight history

view complete history

Twilightchik's Journal, 28 October 2010

Submit a Comment

Other Related Links

Members

Twilightchik's weight history