eshipp's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010
128.0 lb Lost so far: 1.3 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 October 2010:
461 kcal Fat: 9.83g | Prot: 34.69g | Carb: 59.28g.   Breakfast: Granola Bar, apple. Lunch: water, chicken. more...
gaining 0.3 lb a week

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